Nutrition Plan

NUTRITION PLAN

  • Personalized Meal Plan
  • Macro & Calorie Breakdown
  • Meal Timing Guidance
  • Flexible Nutrition Approach
  • Supplement Guidance
  • Bi-Weekly Adjustments
  • One-on-One Coaching Support
  • Custom App Access with Messenger to Communicate with All Three Coaches
  • Monthly InBody Scans for Local Clients
  • Access to KFit Online Programs
  • Discounted Personal Training at KFit Boutique Gym
  • Exclusive Invites to UFA Events and Seminars

*12 week minimum to start

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OTHER SERVICES

At UFA, no cookie-cutter plans—just precision-built programs tailored to your physique, goals, and competition timeline.

Our military-trained, bodybuilding-experienced coaches work with athletes worldwide, delivering custom, no-BS coaching that pushes you past limits. We’re all in—on and off the stage.

Competition Prep

With our platform, you’ll save time when you most need it, while serving your customers. 
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Lifestyle

Get a fully customized training and nutrition plan designed to fit your goals, schedule, and lifestyle while receiving elite-level guidance and accountability.

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Discovery Call

Connect one-on-one with a UFA coach for expert guidance, goal-setting, and personalized recommendations to get you on the right path.

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